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New Classes for March plus a fitness challenge coming up!!
We are working on the new March Schedule ! Get ready for some yoga pilates fusion classes, and some polesque – A sexy fun fusion of pole and burlesque! And you don't have to take intro to pole before taking these classes. =) Also we are ready to get you into that bikini before summer! Keep watching for our Sexy Summer slim down challenge ...Feb 25 -
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Congratulations to our instructor Tiffany!! She is the winner of the Revolution Studios Calender Cover Contest!!
From: Revolution Studios A huge congrat's to Tiffany! She is the winner of our calendar girl cover contest with 466 likes! Congratulations to all our fabulous calendar girl entries! Voting has been wicked crazy with 1420 total votes and over 100 comments!! A big thank you to all our amazing, wonderful fans!! ...Jan 13 -
Congradulations Courtney Won the Bad Kitty Photo Competition!
We would like to thank everyone who voted for our awesome student Courtney Newton in the Bad Kitty Exotic Wear photo contest! She won! Her picture will be in the new issue of Vertical Art & Fitness Magazine. Courtney thank you for being an inspiration to all of us! ...Jan 07 -
Studio X Pole Fitness Has Been Announced the WINNERS of the PLATINUM Stages Pole Make Over Contest!!
WE WON!!! From: The Official FELIX CANE Fan Page Announces the WINNER of the Platinum Stages Studio Pole Makeover! GRAND PRIZE WINNER is Studio X in Fayetteville, North Carolina, who will receive new poles for their entire studio! 1st Runner up Polga will receive one new Platinum Stages spinning pole; 2nd and 3rd runners up P ...Jan 07 -
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Need some advice on eating healthy and exercising? Check out this website!
This site has everything from your own personal profile with calorie counter and exercise log, to recipes, and workout routines. It also carries tons of articles with very good fitness and nutritional information, plus forums! The best part is.... it is free!! Click on the pages to explore the Livestrong.com website! &nbs ...Mar 18 -
Check this article out about the benefits of pole fitness!
Pole Dancing for Health and Fitness When you hear the words ‘pole dancing’, you probably think of a smoke-filled nightclub with provocatively gyrating strippers. But there’s more to pole dancing than exotic adult entertainment. In fact, in the last few years, pole dancing has become a hot fitness trend for women regardless of weight, age ...Feb 28 -
Good Read!!! 10 Best Workouts for Your Sex Life- From Health.com!!!
Heath.com posted an article on the 10 Best Workouts for Your Sex life!! Check it out, you may even be surprised! http://www.health.com/health/gallery/0,,20464867,00.htmljavascript:mctmp(0); ...Jan 16 -
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Valentines Day Pre-Party!! Sunday February 5, 2012 @ 5PM
We will be offering FREE mini classes to get you in that sexy Valentines Day mood. Come out and try our newest classes, burlesque, chair fit, zumba, and of course our intro to pole class! We will also be offering free food and drinks and as always performances from our instructors and students! Our website is in the process of being redone and sh ...Jan 25 -
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