Question: What is Pole Fitness?
A
Pole dancing is a form of performing art, which involves a combination of dancing and performing acrobatic tricks with a vertical pole. It is becoming an increasingly popular form of fitness these days, especially among women. Pole fitness is a full body workout, which can increase one's flexibility, strength, and endurance. Since pole fitness is growing in popularity and is recognized as a legitimate form of exercise, a wide range of amateur and professional competitions have been developed and are held in many countries around the world, including the United States.
More than just pole dancing...
Studio X is the only pole fitness studio located in Fayetteville, North Carolina! We offer pole dance and fitness lessons in a fun, friendly, supportive, women only dance studio. Your age, height, weight, shape, or fitness level does not matter. Our classes can accommodate complete beginners all the way through advanced dancers. Our classes are also designed to give you the ultimate workout while having fun and getting in touch with your sensual, sexy side!
Pole fitness is not the only workout we offer. We also offer:
- Private Pole Dance Lessons
- Zumba®
- Chair Dance Classes
- Chair Fit
- Burlesque Dancing
- Floor Work
- Sexy Stretching
- and Booty Beat!!
We also host Bachelorette, Birthday, Teaser, and Corporate parties!! Put away all of your hesitations and fears about pole fitness and come discover what its really all about with the fun, friendly staff of Studio X!
